Counselling for men who want things to work better.
You don’t need to be in crisis — or even know exactly what’s wrong. Sometimes you just know something needs to change.
What actually happens in counselling?
Sessions are conversational, focused and practical. There is no expectation that you arrive already knowing how to talk about feelings or with a neatly defined problem. We start with what is happening now, work out what is getting in the way, clarify what you want instead, and explore practical ways forward.
“You don’t need to be comfortable with “therapy” to work with me.”
What brings men here?
Relationship difficulties
Separation and divorce
Stress and work pressure
Anger and frustration
Confidence and self-esteem
Feeling stuck or directionless
Loneliness
Communication problems
Major life changes
Repeating patterns that aren’t working
Relationships & Communication
Whether you're dealing with conflict, separation, dating, or intimacy, we approach it without judgement or clichés. If you're feeling uncertain about whether a relationship is still working, we provide a space to explore that honestly, without portraying you as the problem.
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Sometimes it’s easier side-by-side.
Walk & Talk counselling in Nelson is an effective alternative to sitting opposite someone in a room. Walking together makes conversation feel more natural and less intense, while still providing the space for focused, one-to-one change work.
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A good chat can change almost everything.
Sarah Clarke is an experienced therapist, coach and NLP Trainer. Her style is warm, frank, curious and conversational. She avoids overly clinical language, instead combining honest conversation with practical change work to help you move forward effectively.
Pricing
Sessions can be indoors, online or Walk & Talk.
60-minute session
NZ$120
Three-session series
NZ$345
Six-session series
NZ$660
Not sure counselling is your thing? Start with a conversation.
I offer a free 20-minute phone chat with no obligation, so we can see if my style is the right fit for you.