What I can help with
Relationships & separation
Stress & anxiety
Anger & frustration
Confidence & self-esteem
Communication
Feeling stuck or directionless
Loneliness
Major life changes
Repeating patterns that aren’t working
How I work
My approach combines counselling with practical conversational change techniques, including NLP.”
What to Expect
A Place To
Speak Freely
No judgement. No need to have everything figured out.
Straightforward Conversation
We'll talk honestly about what's happening, what isn't working and what you want instead.
Practical
Change
We'll identify what's keeping things stuck and work on useful ways forward.
You don't need to have it all figured out
Sometimes you know exactly what’s wrong. Sometimes you just know something isn’t working.
You might be stuck in the same argument, struggling after a separation, feeling more anxious or angry than usual, questioning where your life is heading, or simply tired of repeating something you can’t seem to change.
You don’t need a diagnosis, a crisis, or even a perfectly formed reason for coming. We can start with what’s happening now and work from there.
A good chat can change almost everything!
I’m Sarah Clarke, an experienced therapist, coach and NLP Trainer. You’ll find me warm, frank and conversational. You’ll have space to say what’s really going on—but I won’t simply sit back and nod. Together, we’ll make sense of what’s happening, look at what's been keeping you stuck and work towards changes that make a real difference in your everyday life.
Warm support. Honest conversation. A clear way forward.
Prefer to talk while you walk?
Not everyone does their best thinking sitting in a chair.
Walk & Talk gives us the same focused one-to-one time, just outdoors and moving. For some people, walking side-by-side makes conversation easier, helps thoughts flow and takes some of the intensity out of sitting face-to-face.
Available locally, weather permitting.
